5 New Year’s Resolution You Might Actually Stick With

Good news: I’m going to eliminate the stress associated with making and keeping your New Year’s resolutions. Throw off the tried-and-true resolutions like “drop weight,” “get more exercise,” and “reduce stress” in favor of a handful of more realistic goals this year. Typical of a lazy person, these are the resolutions they make. Your capacity, opportunity, and incentive to follow through on this commitment to yourself are crucial to its success, according to psychologists. It’s hardly surprising that eighty percent of us give up during the first month given these circumstances. So, in my opinion, most of us are setting Continue Reading